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performance

beers and books

How weekend binge drinking can affect academic performance

Find out if weekend binge drinking has an effect on your academic performance during the week.
Coffee and alarm clock

Need a caffeine break? Here’s how to stay alert all day without it

Rate this article and enter to winIf you’ve spent more time with a buzz-inducing cup of coffee than you have with your best friend this week, you’re not alone. Coffee consumption among young adults...
Illustration of brain lifting books

The 15-min brain-boosting study strategy that works

Rate this article and enter to winStudying much? You might be using the classic moves. You know—rewriting all your notes into a newer, bigger note; highlighting as the new underlining; and my personal favorite,...
small dog staring into laptop

Feeling the pressure to be perfect? 4 ways to push back

Rate this article and enter to winBeing a person can be complicated. Being a perfectionistic person can be even more complicated. Those standards of yours? They’re so high you can’t see the top of...