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academics

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Quick fixes for reducing your screen time right now

Try these five easy ways to have a phone-free moment.
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4 keys to studying for finals

These four tips will help you through finals.
beers and books

How weekend binge drinking can affect academic performance

Find out if weekend binge drinking has an effect on your academic performance during the week.
Girl studying

Ask the professor: “How do I know what the best way for me to...

Our academic advisor explains learning style models. Find out which one best fits your learning style.
Masks

Feeling like a fraud? How to conquer your inner impostor

Rate this article and enter to winMaybe you rocked the SATs and got into the school you barely dared apply to. Or you won three consecutive track meets and broke your own record. But...
Group of students taking test

4 ways to avoid the temptation to cheat on your next exam

Avoid the temptation to cheat by improving your time management and citation skills.
Student with bicyclevideo

3 ways exercise can set you up for a successful school year

Learn how exercise boosts your brain power, lowers stress, and increases energy.
Student with bicycle

3 ways exercise can set you up for a successful school year

Learn how exercise boosts your brain power, lowers stress, and increases energy.
jumping sheep

Why you probably need more sleep—and how to get it

Sleep deprivation can affect more than just your tiredness; it can have a major impact on your immune system, weight, stress level, and focus.
colorful organized desk

How to have the best back-to-school transition

A recent graduate reflects on what transition angst feels like, and our counselor suggests resources and strategies that help.