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This week in Student Health 101

How to mindfully handle your mistakes

A mindful approach to conquering your fear of failure.

Ask the nutritionist: “Are avocados actually healthy? Aren’t they full of fat?”

—Darren M.*, Drexel University, Pennsylvania Yes and yes. Avocados provide many nutrients essential for your health. One cup of diced avocado contains roughly: 40% of the recommended daily value (%DV) for fiber 30% of the %DV for folate (Vitamin B9) 25% of the %DV for Vitamin C 20% of the %DV for Vitamin B6 and […]

Apps and podcasts we love: PocketGuard

This money management app will help you get a handle on your expenses.

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Check back every
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Check back every
Wednesday
for brand new content!